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Transformative

retreats

nurture your growth

get grounded & reconnected

We offer transformative retreats centered around the labyrinth, sound bath, forest bathing/nature immersion, and expressive arts. 
Engage in meaningful experiences designed to foster personal growth and spiritual insight. Our serene environments allow for deep introspection, enabling you to connect with your inner self.
Join us for a variety of retreats focused enhancing your overall wellness.

We offer a range of possibilities for going on retreat that can align with your time and your budget. Retreats may be held at event centers, retreat centers, or at the Garden & Cottage. Costs are based on location. All retreats include an immersive experience of our wellness practices.
  • Half Day & Full Day options
  • Multi-day coming soon!
  • Multiple dates throughout the year.
  • Locations vary depending on retreat
  • Costs are based on retreat location and experiences
  • Check our Events page for upcoming retreats!
signature retreats
Grounding retreat
Featured Experiences
  • Labyrinth Walks
  • Sound Bath
  • Expressive Arts
customized retreat
Choose a theme or purpose significant to your Group
Our Signature Retreats are grounded in our core wellness practices. The length of time spent on each practice will be based on the half day or full day schedule.
Check the Events page for upcoming retreats!
expressive RETREATS

garden getaway

Come through the Garden Gate and discovery yourself ...

awaken your senses

Engage in Expressive Arts for sensorial experiences of arts for the eyes, ears, hands, and feet!
Our Expressive Retreats are grounded in our expressive arts practices and incorporate our core wellness practices. The length of time spent on each practice will be based on the half day or full day schedule.

tell your story

Encounter the power of writing and be the author of your own story.
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moments from our "clear steps forward" Labyrinth Retreat

Our retreat blended guided conversation, personal reflection, creative visioning, and mindful movement on the labyrinth, offering both structure and spaciousness for insights to emerge. 
The morning began with connecting with others in a low-pressure way that set the tone for trust and openness. Those who gathered left with a clear sense of direction ready to put into practice in the year ahead.
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Connect with Yourself

& with others

Join our retreats for personal growth and spiritual exploration.
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Grounded Garden wellness
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Castalian Springs, TN
615-808-1609
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lynn@groundedgardenwellness.com
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